Podcast

TBP Podcast 045: Discover the Power of Intermittent Fasting…

If you’re like a lot of people, you’re probably already considering your New Year resolutions for 2020. If losing the excess weight ranks high in your list, you’re in luck!

In today’s episode of The Big Picture podcast, we interviewed no less than Mr. IF himself, Dennies Siongco and he talked about the effectiveness and power of intermittent fasting.

Join us as Dennies walked us through the whole intermittent fasting process, debunked some of the most common IF misconceptions, and shared some much-needed guidance to those who would like to give this revolutionary lifestyle change a try!

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Show Nuggets:

  • His backstory
  • Diets he has tried
  • His desire to have a lifestyle change
  • The changes he noticed in his first month
  • Creating his FB group
  • The IF challenge
  • His podcast that focuses on intermittent fasting
  • How to start intermittent fasting
  • Things that helped him lose the excess weight
  • Learnings from the hosts
  • His morning routine
  • His advice for people who would like to lose weight

Quotes:

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We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 044: The Road to Successful Entrepreneurship with…

Hailed as the “souvenir virtuoso,” Jay Aldeguer is considered one of Cebu’s most creative and innovative entrepreneurs. To this day, the founder and chairman of “The Islands Group” continues to introduce fresh and exciting ideas and encourages people to think and act global.

After a backpacking trip in Europe, he came up with the idea for Island Souvenirs. Introduced in early 1992, Island Souvenirs completely revolutionized the way souvenirs are presented. Today, the most awarded retail concept in the Philippines continues to dominate the souvenir industry.

If you want to venture into business, make a difference in the community, and create a name for yourself, don’t forget to tune in to today’s episode. Jay’s creative drive, passion for service, and zest for life will surely give you the inspiration you need to make it big.

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Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • Who Jay Aldeguer is
  • His early influences
  • Where he launched Island Souvenirs
  • His products
  • The consumers he had in mind
  • On business competition
  • Failures he experienced and the lessons he learned
  • Finding the right balance between overthinking and taking action
  • Tips on aligning goals
  • His advice for those who would like to venture into business
  • Things budding entrepreneurs should work on
  • How he sees and approaches problems
  • His morning routine
  • What inspires him
  • On whether or not he considers himself successful
  • His advice for people who don’t like their jobs or those who are employed in other countries and would like to go home

Quotes:

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Links:

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Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 043: Using a Vision Board to Manifest…

The end of 2019 is just a few months away. To get your 2020 off to an amazing start, we’ve invited Mary Golda Banaag. Golda is a vision board expert who can help you manifest your dreams through the use of visions boards.

Having been there herself, Golda understands the struggles one goes through when they feel stuck or trapped. In today’s episode, she candidly shared the insights, mindset, and techniques she used to move forward and make her dreams a reality.

If you’re ready to make 2020 your best year yet, don’t miss today’s episode!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • How Golda ended up studying vision boards and using them
  • Lessons she learned from the book “The Monk Who Sold His Ferrari” by Robin Sharma
  • How making a vision board helped her after she moved back from Singapore
  • How to create a vision board
  • Why creating a vision board is more effective than just writing one’s dreams down
  • Reasons Filipinos are not doing visionary practice or creating vision boards
  • Steps to follow when creating a vision board
  • Her morning routine
  • Her career
  • Who or what inspires her
  • On whether or not she considers herself successful
  • Her recommendations
  • Three or five things she would like to have if she has to start all over again
  • Her advice to fellow OFWs who feel trapped or stuck

Quotes:

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We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 042: Women Empowerment through Podcasting and Self-Confidence…

Sheena Yap Chan is an author, speaker, blogger, podcaster, and self-confidence consultant. Her passion, drive, and purpose is to help women live better lives. Through her podcast “The Tao of Self-Confidence,” she interviews different women about their journey to self-confidence.

The self-confessed lover of red also teaches women how to create a business and live their lives by design. She also aims to build a robust support system and a stronger representation for all women especially Asian women.

If you’re interested in podcasting and your self-confidence can use some work, you owe it to yourself not to miss today’s episode!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • How long she’s been podcasting
  • Who introduced her to podcasting
  • On John Lee Dumas
  • Why she chose to name her show “The Tao of Self Confidence”
  • How a podcaster gains listeners
  • What a podcast is all about
  • How she uses her copy appropriately
  • Building a brand online
  • Podcasting responsibility
  • How confidence works
  • Her podcasting journey
  • What prompted her to start her podcast
  • Her podcasting transformation
  • Affirmations
  • What her plans are for her podcast
  • Podcasting groups
  • On whether or not she considers herself successful

Quotes:

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Links:

 

Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 041: How to Build a 7-Figure Business…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed Kenjie De Guzman, the brilliant entrepreneur and marketing and sales expert who built a 7-figure business in just 9 months!

In today’s show, Kenjie candidly talked about his humble beginnings working as a waiter in a restaurant to running his own digital agency. He also talked about the importance of giving exceptional customer service, how he markets himself, the business fundamentals he lives by, and many others.

If you envision running your own successful 7-figure business someday, this is one episode you can’t afford to miss!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • Kenjie’s backstory
  • His motivation to give good service
  • Difference between him and other people when it comes to hustle
  • What happened after he read the books of his heroes
  • On customer satisfaction
  • On working at a BPO company
  • Setting up his own digital agency
  • How he markets himself to clients
  • Business fundamentals he lives by
    • Lead generation
    • Lead conversion
    • Lead retention
  • How it went when he first started his digital agency
  • Calculated risk
  • Customer acquisition
  • Lifetime value
  • How much it costs him to get one client and how soon he can get the returns
  • Sending clients that are not a fit for him to his competitors
  • What’s next for him
  • His intention of creating a podcast
  • What they learned from the interview

Quotes:

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Links:

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Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 040: Learn How to Build Successful Brands…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed the chairman and chief executive officer of Pages Holdings, Inc., Bunny Pages. Once hailed the Grand Chamber Entrepreneur of the Year, Bunny started his entrepreneurial journey at the age of 49.

To date, Pages Holdings has established 17 brands including Lantaw, Cafe Racer, Mooon Cafe, and Thirsty. Bunny also owns and operates My Playroom Kids Care Center, Guitar World, Play House Preschool, and B.R.I.G.H.T. Academy.

If you’re a budding entrepreneur who wants to know Bunny’s entrepreneurial strategy and how he was able to successfully run so many thriving ventures at the same time, you can’t miss today’s episode!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • Bunny’s backstory
  • How his entrepreneurial journey started
  • What he’s good at
  • His definition of an entrepreneur
  • His advice for budding entrepreneurs
  • His failures and what he learned from it
  • People he looks up to
  • Challenge every entrepreneur experiences when they start a business
  • Challenge encountered when growing an organization
  • Manila’s challenging market
  • On running a business with family
  • How he manages a downturn
  • His thoughts on people who want to succeed but don’t want to work hard
  • How he makes things easy
  • What he’ll do first if he only has P10,000 and a month’s supply of food and a place to stay
  • The concept of closing open loops
  • How to close an open loop
  • 3 Things that will help you succeed in life
    • You need to solve your problems
    • You need to take the opportunities when they come
    • You need to practice Kaizen
  • The key things budding entrepreneurs should do
  • How to read a financial statement
  • The role of the wife in one’s success

Quotes:

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(Tweet This!)

(Tweet This!)

Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 039: How to Inspire People to Tell…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed Mugstoria host, Ben Salise. Mugstoria aims to bring visual, short, shareable, inspirational, and hyperlocal stories to individual readers as well as entire communities. Banking on the notion that there is a storyteller in each person, Mugstoria also aims to encourage and inspire people to share their own stories.

In today’s episode, Ben shared how he started Mugstoria, his video that went viral, and the things he learned from running the show. Not only that, he also dished out advice for people who want to become influencers, why confidence is important, and the projects he’s working on, among many others. You’d surely enjoy this episode, so don’t forget to tune in!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • What Mugstoria is
  • How he felt when a video he created went viral
  • How are they generate revenue
  • The new Facebook algorithm that affected Mugstoria
  • What their proposal is when they meet up with prospective clients
  • How they got 1.8 million follows
  • How he creates his content
  • How business influencers like him can help business owners
  • What an influencer is
  • His advice to people who would like to become influencers
  • On maintaining popularity
  • How he would walk a person a budding influencer through
  • How business owners reach out to Mugstoria
  • His projects
  • The importance of being confident
  • How always looking at their phones can affect children
  • His tips for parents

Quotes:

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Links:

Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 038: Creating your own solutions with Sheryl…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed Sheryl and Kareen Satorre, the brilliant founders of BOSINA STUDIOS. BOSINA STUDIOS is a smart, unconventional, fun, and free-spirited consulting firm that aims to facilitate, educate, and inspire businesses and organisations. The company also offers diverse services designed to help clients create a creative and strategic innovation.

In this episode, Sheryl and Kareen gave us an insight into what BOSINA STUDIOS really is, why they are targeting MSMEs, and the pitch they give when meeting clients for the first time, among others. If you’d like to make your mark in the business world, this is one episode you shouldn’t miss!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • What BOSINA STUDIOS is
  • Who they’re working with
  • How they ended up doing what they’re doing now
  • Why their thrust is to help MSMEs
  • How they help MSMEs
  • Example of what clients come up with after going through the process
  • How they sell their strategy to clients
  • The possible pitch they give when meeting with a client for the first time
  • Their inspiration
  • What community builders are and what they do
  • Reason people cannot achieve their goals
  • Bias for action
  • Their takeaways

Quotes:

(Tweet This!)

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Books:

Links:

Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 037: How to Be an “Overnight Success”…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed 23-year-old Australian-born and Filipino pride Karencitta, Karen Ann Cabrera in real life. The lyricist, actress, and Internet sensation is also the brilliant musician behind the runaway hit “Cebuana.” The song became really massive that it snagged the Top Most Viral Music honors on Spotify after it was uploaded. It also got a staggering one million views on YouTube in just 24 hours!

So how exactly did the talented Cebuana created a name for herself in the highly competitive entertainment world? How did she handle failures? How has her life changed? You’ll find the answers to all those questions and more in today’s episode so don’t forget to tune in!

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • How her music career started
  • When did she realize music is going to be her career
  • Why she auditioned for X Factor and other competitions
  • What makes her stand up and try again after experiencing failures
  • Her comedy skits
  • The things that transpired when “Cebuana” was released
  • Her definition of hip-hop
  • Her biggest influencer
  • How her day has changed
  • Her music role models
  • Her brand’s purpose
  • What she plans to do next

Quotes:

(Tweet This!)

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(Tweet This!)

(Tweet This!)

(Tweet This!)

Books:

Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!

Podcast

TBP Podcast 036: Why Running a Business is More…

In today’s show of The Big Picture Podcast, Dave and Jo interviewed Jude Crisostomo, the cool guy who playfully refers to himself as the chief troublemaker of his company, White Brick Creative Studio.

Jude dished out on a lot of topics many entrepreneurs would find interesting—business practices he follows, the kind of people he hires, and how he markets his business. He also shared other beneficial insights like the importance of taking a sabbatical leave and giving back to the community through talks, workshops, and events.

Today’s episode is truly a treat for those who want to be their own boss as opposed to working for others. If that’s the path you are considering, this is one episode you shouldn’t miss!

Listen to the Podcast Here

Help us spread the positivity!

Help us reach new listeners on iTunes by leaving us a rating and a review! It takes just 30 seconds and the instructions can be found here. Thanks and we really appreciate it!

Show Nuggets:

  • On creating White Brick Creative Studio
  • What happened to his business November Creative Studio
  • On taking a sabbatical leave with his wife
  • The main purpose of their sabbatical leave
  • What White Brick Creative Studio does
  • His thoughts on giving back to the community
  • How he markets his business
  • Number of people in his team
  • How the business sense works
  • Three best business practices he follows
    • Trust
    • Competence
    • Enthusiasm
  • How he makes things fun and enjoyable for his team
  • Kind of people he wants to hire
  • How he encourages people to stay in his team
  • On having a good understanding of people
  • His big vision for White Brick Creative Studio

Quotes:

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Profile:

Watch the Video Here:

We’re Giving Away Books!

Here in The Big Picture, we believe that books are powerful and they can change lives! So we’re giving away a few books to lucky winners. Please go to our Facebook Page to learn more about it!

If you like this episode, feel free to share. Also, don’t forget to like our Facebook Page for more positivity, The Big Picture, or join the Facebook group!